For any questions, please contact our welcome team at. All meeting updates will be available on this website as well as by email. Look for the BSF Welcome S ign on the ground floor side entrance on Octavia Street. When face to face meetings resume, we will gather at our venue host FIRST BAPTIST CHURCH, at 22 Waller Street, corner of Market Street. The foundation and purpose of Harvest is to teach the Bible, worship in Spirit and truth, and be filled with His Spirit. Saved and raised in a Calvary Chapel style church, that bible study grew and was eventually incorporated as Harvest Family Fellowship. However, due to Covid Restrictions, new registrants are assigned a group leader before joining a group meeting. Steve and Nicole started a verse by verse Bible study in a home in October 2005. New members are normally oriented at our main location downtown in Hayes Valley where they can meet with staff and get to get familiar with the curriculum materials. There are several satellites locations throughout the city and the Peninsula locations are HERE. Our main locatio n for adults and children is at First Baptist Church in San Francisco on Tuesday nights. Under normal circumstance, o ur Study Groups meet at various locations throughout the City. New students are welcomed all year round.īSF is completely FREE and led by local volunteer believers who have a passion for facilitating discipleship training through a methodical and moderated group study of the Bible.ĭue to COVID 19, our regular face-to-face meetings have temporarily moved online until further notice. Better yet, come visit us and experience the learning process for yourself. For more details, visit our main website here. New questions might arise providing new avenues for conversation that deepen understanding of the Scriptures.ģ) LISTEN: Listen to a short talk provided by a trained Bible teacher about the passage, and as you do so.Ĥ) LEARN: Supplement your personal notes with additional insights, including clarifications on areas of doctrine and theology, or ideas about how to apply the principles directly in your walk with Christ.Īfter a few weeks, you should see the God's Word come alive in meaning and significance as you glean new insights to enrich your spiritual journey with Jesus Christ.īSF Lesson S tudy G uides offer easy to understand summaries and background information, making your study comprehensive, in depth, and interesting. Share your answers with them and listen to how they may have thought about and answered those questions.
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After a quick search on digikey, these looked good, for Arduino, try to find something that will run off a single 5V supply. Downsides are they are a little more challenging to program, more expensive, and will not work with the code in this Instructable, though I'm sure there are some other tutorials available. These chips are generally higher fidelity (definitely better quality that the resistor ladder DAC) and they only use two or three of the Arduino's output pins (as opposed to 8). You can buy a chip that works in the exact same was as an R2R DAC (and will work with all the code in this instructable), but has internal, highly-matched resistors for better audio quality, I like this one bc it runs off a single 5V supply (you can even do stereo audio with it), but there are many more available, look for "parallel input, 8 bit, dac ic".Īlternatively, there are chips that take in serial data to perform digital to analog conversion. I like using these resistor ladder DACs because I always have the materials around, they're cheap, and I think they're kind of fun, but they will not give you the highest quality audio. I connected each of digital pins 0-7 to each of the 8 junctions in my 8 bit DAC (shown in figs 1 and 3). The resistor ladder I'll be demonstrating in this tutorial is an 8-bit DAC, this means it can produce 256 (2^8) different voltage levels between 0 and 5v. You can think of a resistor ladder as a multi-leveled voltage divider. Essentially, it takes incoming digital bits (0V and 5V from Arduino), weights them, and sums them to produce a voltage between 0 and 5 volts (see the schematic in fig 2, taken from the Wikipedia resistor ladder page). A simple, easy to program, and cheap way to do this is to use something called an R2R resistor ladder. (1x) usb cable Amazon (1x) breadboard (this one comes with jumper wires) Amazon (1x) jumper wires AmazonĭAC stands for "digital to analog converter." Since the Arduino does not have analog out capabilities, we need to use a DAC to convert digital data (numbers/ints/bytes) to an analog waveform (oscillating voltage). (x9) 1/4 Watt 20kOhm Resistors Digikey 0KQBK-ND (x7) 1/4 Watt 10kOhm Resistors Digiikey CF14JT10K0CT-ND (x2) TS922IN Digikey 497-3049-5-ND I like these because they can be powered off the Arduino's 5V supply (one 924 works too, but they don't seem to be available on digikey at the moment) (x1) 10kOhm potentiometer linear Digikey 987-1308-ND (x1) 0.01uF capacitor Digikey 445-5252-ND (x1) 220uF capacitor Digikey P5183-ND (x1) 0.1uF capacitor Digikey 445-5303-ND (x1) 1/4 Watt 3kOhm Resistor Digikey CF14JT3K00CT-ND (x1) 1/4 Watt 10Ohm Resistor Digikey CF14JT10R0CT-ND (x1) Arduino Uno Amazon The circuits and code provided here are compatible with SD shields that communicate via SPI.įeel free to use any of the info here to put together an amazing project for the DIY Audio Contest! We're giving away an HDTV, some DSLR cameras, and tons of other great stuff! The contest closes Nov 26. With the addition of an SD shield you could create your own Arduino mp3 player (check out the wave shield documentation for an idea of how to get started with the code). audio playback device- make your own ipod. Check out my vocal effects box for an example. digital synthesizer- make saw, sine, triangle, pulse, or arbitrary waveshapes- check out my waveform generator to get started MIDI to control voltage module/ MIDI synthesizer- receive MIDI messages and translate them into a voltage so you can control an analog synthesizer with MIDI, or use the MIDI data to output audio of a certain frequency analog output- you may find yourself needing to generate analog voltages from your Arduino at some point, maybe to communicate with an analog device effects box/digital signal processing- in combination with a microphone/audio input you can perform all kinds of digital signal manipulations and send the processed audio out to speakers. Check out my Arduino drum sampler for an idea of how to get started. Sample based instrument- store samples on the Arduino or on an SD card and trigger playback with buttons or other types of controls. (This article is a companion to another Instructable I've written about sending audio into an Arduino, find that here) This Instructable will show you how to set up a really basic digital to analog converter so you can start generating analog waves of all shapes and sizes from a few digital pins on an Arduino. Generate sound or output analog voltages with an Arduino. To get here via the new Loop 202 expansion, take the 40th street exit and head south, turn east on Willis Road, and follow the road straight until you arrive at Phoenix Premium Outlets. Phoenix Premium Outlets is located at 4976 Premium Outlet Way, Chandler, AZ 85226, just off I-10 at Wild Horse Pass Boulevard. No matter if you’re driving by on a road trip or on a special mission for shopping, the outlets are easy to get to. Be sure to check the Phoenix Premium Outlets website for an updated list of upcoming events. Some stores even host their own events and sales. 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The following are tested and confirmed to be correct for the PC version of The Sims 4 in July 2022, though later versions and other platforms may differ. Not all Sims 4 cheats need this enabled, but since so many do, it's worth getting into the habit of setting it active at the start of any sessions so you aren't caught out.įrom there, are many different types of The Sims 4 cheats available. Doing so will reveal the command 'Cheats are enabled', which signifies this is active. Then, enter the cheat of your choice, press the Enter Key, and the Sims 4 cheat will come into effect.Īn additional note - many cheats require you enter ' testingcheats true' beforehand. To enter The Sims 4 cheats, press Ctrl + Shift + C together to bring up the Cheat Console.
Lots of my friends, Quake veterans left the game for good, because there are lots of issues with the game itself and game doesn't feel like classic Quake game at all.Īnd I am hoping in the future classic afps is gonna go back to its real roots - but when I see afps scene in general, it's dying slowly how time passes by and this is what feels me sad more than anything.įrankly, a lot of us tdmers would settle on a classic mode (no abilities + long weapon respawn) + ability to spectate games + ability to connect to servers from webpage.Ĭurrent lobby system could be made to work as a pickup channel (get some bot to invite anyone who messages it, then make teams and hit go), but people writing statistic gathering bots have been cut out (Smoliczech basically left QC, the new unofficial stats page is way more secretive about how they're doing stuff, so officially Sync can pretend he doesn't know), so maintaining a pickup lobby system is asking for trouble.īut I bet someone would at least try, as long as it was possible to get a server with settings close to Q3/QL. New champions for example? - I don't wanna to spam again the list.īut I know it's not gonna to happen, in reality devs/CMs/whoever was making the game or was part of the game - never actually listened to community (feeling was, you're for them or you're against them) - after QC I must say I don't know what's gonna to happen with Quake in the future. Little to none was implemented to make game better. Basically lots of stuff is missing in the game still.Īnd community gave so many ideas and in the end it feels like total betrayal. Resources and LinksĪfter 5 years some of us still dream about: server browser, possibility to have game on LAN, public internet/wan hosting, console (with lots of cvar options), classic ranked/competitive modes (no abilities, no cheap frags, same champion - same hitbox), ability to create/make own maps, more official maps, better engine, better netcode, much better sound design in-game, etc, etc (you add stuff here). There are a few devs that roam this reddit. Topic for newbies in QC (guides, tutorials, tips)ĭownload the Game! Welcome to Quake Champions Reddit! Please refer to our rules located on the sidebar.Quake Discords (all regions, pickups, tournaments, casual). The trio rendezvoused with Buck, who had figured out where Dare was, just as the Brutes start swarming the core. With the data secure inside the Engineer, the Rookie and Dare began an attempt to evacuate it to the surface. Her investigation also led her to believe that the Engineer was assimilating the Superintendent's data in order to help the UNSC discover the Covenant's intentions for the city. Upon further investigation, she had realized the Engineer was actually trying to help the Superintendent by repairing it. When they got to the Data Center, she discovered an Engineer that she initially believed was trying to harm Vergil. As there were only two ODSTs battling through Covenant forces, Dare was impressed with the Rookie, amazed he survived alone in the city. The mission, however, would've been suicide to go alone, as Dare needed a team behind her. With him, she makes her way to the core, explaining to the Rookie that their original mission was to retrieve crucial information that the Superintendent has on a seismic anomaly prior to the Covenant invasion. Following her trail was the Rookie Dare was surprised to see him. Six hours after the drop, Dare had made her way to sub-level 9 of the Superintendent's data center. Thinking it would kill Buck, Romeo killed it and in the resulting explosion her Recon Helmet was launched through a window and into the TV screen where the Rookie found it later. But when he arrived at her location, her pod was empty he presumed her dead when he saw her helmet in the grasp of an unknown alien creature. However, she was stuck in her pod, so she radioed Buck for help. During the drop, she ordered the squad to change their Drop Pods' course at the last moment so they could perform her mission, just as the ship entered Slipspace, damaging the city and releasing a large EMP wave which disabled the pods' electronic systems and scattered them around the city. Moments before the ODSTs' drop, Dare wearing an ONI's Recon variant of the ODST armor, took command of the squad led by GySgt Edward Buck, causing some confusion among the squad members, and told him that attacking the Carrier was not their mission anymore. They soon started an argument, and after Dare threatened to fire the officer, the enraged communications officer hung up on her. Īt one point before the drop, Dare called the NMPD Headquarters, asking the Communications Duty Officer there to go against the commissioner's orders and turn the Superintendent back on. The admiral was hesitant at first, but was forced to fulfill her request, seeing she was actually an ONI Section One operative and therefore did not report to the Fleet. Dare requested a particular ODST squad from an unnamed Admiral aboard the UNSC Say My Name to partake in her mission. Dare however, was under orders to perform a classified mission in the city and she needed a squad of ODSTs for it. On October 20, 2552, during the Battle of Earth, a large ODST force was to be inserted onto the Prophet of Regret's Assault Carrier stationed over New Mombasa. All that is known is that she made it off Reach with Gunnery Sergeant Buck.īattle of Mombasa Main article: Battle of Mombasa While her presence on Reach around the time of invasion is confirmed, her location and actions remain unknown. Sister Cilice for the Hellbound Hearts anthology (Pocket Books 2009) Wilde's well-received short horror stories include: Each story has been illustrated by some of the top artists of the genre and Clive Barker himself has contributed three artworks to the collection. Nine stories have been previously published in anthos and Gorezone, two are new to the collection. The cover art for 'The Venus Complex' is by award-winning artist Daniele Serra.Ī collection of Wilde's short horror stories, entitled Voices of the Damned, will be published by SST on Halloween 2015. #1 best selling horror magazine Fangoria has called Wilde "one of the finest purveyor of erotically charged horror around".īarbie Wilde's first dark crime novel, 'The Venus Complex', is out now and is published by Comet Press. She is best known for portraying the Female Cenobite in 'Hellbound: Hellraiser II'. Each story has been illustrated by some of the top artists of the genre and Cli Barbie Wilde is a Canadian-born British actress and writer. A collection of Wilde's short horror stories, entitled Voices of the Damned, will be published by SST on Halloween 2015. The cover art for 'The Venus Complex' is by award-winning artist Daniele Serra. Barbie Wilde's first dark crime novel, 'The Venus Complex', is out now and is published by Comet Press. #1 best selling horror magazine Fangoria has called Wilde "one of the finest purveyor of erotically charged horror around". Barbie Wilde is a Canadian-born British actress and writer. A quick parental rating scale identifying children with executive dysfunction may be beneficial for neurosurgeons and assist with referrals for a more comprehensive neuropsychological assessment. Rick Labudac aKent State University bUniversity of Akron cConquer Chiari Foundation. Metacognitive problems, especially working memory and initiation problems were most prevalent. Correlates of Chiari Malformation Pre- and Post- Surgical Correction Douglas L. Conclusions: The parental report of executive dysfunction in children with CM1 was higher than the standardized healthy sample. Depression, gender, age and decompression surgery were not related to executive dysfunction. One third of the sample demonstrated overall executive functioning impairment, with working memory elevations being most prevalent (44%). The most common neurological symptoms included: headache (69%), a history of pain (31%) and gait disturbance (20%). To better understand the complex nature and impact of CM I on patients, the United States-based Conquer Chiari Foundation and Conquer Chiari Research Center developed and implemented a voluntary online patient registry. Thirty-eight subjects had had decompression surgery. There will be raffle baskets, food and friends We hope to see you there For more information on Chiari Malformation visit: To register. Results: The sample consisted of 41 males and 36 females with a mean age of 133.57 ± 42.18 months. Parents completed questions on a scale rating daily executive functioning as well as reporting on common neurological symptoms. Co-PI, High Resolution Diffusion Tensor Imaging of the Cerebellum and Brainstem in Type I Chiari Malformation: Associations with Cognitive Function and Symptomatology, Conquer Chiari Foundation Grant Proposes to find morphometric measures (now 3-d instead of 2-d) that will predict symptom severity after neurosurgery (and it includes an event. Methods: Seventy-seven parental reports of children with CM1 were included in the study. Valsalva (Chiari) headaches are the most likely to improve with surgery Patients in the poor range (10-20) may end up getting revisions or other surgeries. Help us Conquer Chiari today ChiariMalformation. In adults, inhibition problems and executive dysfunction have been documented. Limited research relating to the cognitive dysfunction experienced by this population has been completed. Background: Children with Chiari malformation type 1 (CM1) have increasingly presented to neurosurgery clinics. Everything you eat is made up of some combinations of these three. The 3 macronutrients are protein, fat, and carbohydrate. Macro is short for macronutrients which are what make up every food or drink we consume. However, muscle is more condensed than fat, so you may appear smaller overall. Keep in mind, when you are adding muscle mass it doesn’t necessarily result in weight loss. Resistance training on the other hand actually builds muscle. Not ideal. But still no matter how much cardio you do, you never build muscle. Or, the weight you lose is slowed down to a snail’s pace. So when you train cardio and eat more, you never lose weight. Your body will do this to replenish the glycogen it’s lost from your training. This means you could run or bike all the time but you are mostly burning what you ate for fuel.Īdditionally, when you are doing more cardio, it stimulates your appetite. You won’t actually burn stored fat through cardio in most cases. Cardio stimulates appetite and burns stored carbs (not fat)Ĭardio based workouts burn your stored carbs you’ve recently eaten called glycogen in your bloodstream and muscles to fuel your workout. In order to lose fat you need to burn fat for fuel. Did you just start a new workout? That’s great if you did! But did you change your nutrition to factor in your new activity? If you are looking for a meal plan for fat loss and muscle gain, keep reading – I have some great resources for you.Ī common thing I see from women is they think by working out they will automatically lose weight. I need that at this stage of my career so it’s important to have someone who is motivated. She worked extremely hard, was one of the fitter women, so she pushes me in practise and training. She won here and had some good runs here. “There’s the experience of being around these events, what it takes to win them. Things like that are not always that easy but, with her, it is easy and that has helped a lot in the past. “All of the things that were there before she left : communication is very good, we are able to talk about practising, the game – and, as much as that might sound basic, it’s not always an easy thing to do, to open up to your coaches if you’re feeling really bad or feeling really nervous. After your practises and when you’re away from the court, it’s a bit different. When I’ve been training, not distracted on that side of things. But when I’m on the practise court, I’m very focused there. New experiences are always good, something to learn from. “I’ve never been in this position, so it’s something new for me to deal with and handle. The challenge for Murray is to manage parallel emotions: the anticipation of what will surely be the most joyous day of his and Kim’s life, while retaining the focus needed to be sharp and unforgiving at his workplace. She seems to be handling everything very well and it hasn’t affected her.” It looks easy, I guess, when you see a baby for an hour and a half per day. He has come to a few dinners and stuff and been really well behaved. As he said on Saturday, after another workout before his opening match against the German prodigy Alexander Zverev on Tuesday: “Her boy has been great. He and his wife, Kim, are expecting their own child, scheduled to arrive two weeks after the final here and Murray revelled in the experience of enjoying a baby’s presence in a working environment. She took her first-born to Perth when Murray was warming up for the 2016 season, a gesture he appreciated for more than the obvious reasons. While Lendl (as was his right) opted for the gentler attractions of Florida’s golf courses, Mauresmo plainly has made the sort of commitment that not only requires the usual sacrifices of time and hard yards but comes with a unique rider: a five-month-old baby boy called Aaron. Contrast that messy divorce with the arrangement Murray has forged since then with Amélie Mauresmo. To see the full interview tune in to BT Sport 1 at 8pm on Friday. Martina Navratilova and Judy Murray were speaking on The Clare Balding Show. “The ball doesn’t know what gender you are and our strategy is the same, male of female, so it makes no difference,” she said. Navratilova also insists that a coach’s sex is irrelevant. “If you can push through the baseline the court really opens up and Amélie did that beautifully so she will give him the confidence to do that.” To be effective he needs to go to the base line. “When he played Rafa Nadal at the French Open the first point he was 10 feet behind the base line returning serves. “He has the skills and a great backhand slice, but he just gets too passive,” she said. Navratilova echoed Judy Murray’s call for Murray to be more aggressive if he wants to retain his Wimbledon crown. “It’s a matter of respect and I think if he has a person there that he respects he won’t do that and it will help him mentally on the court and also push him forward.” “Andy has a habit of looking at his coach and saying ‘You didn’t tell me that, or how come my forehand is not working?’, but he wasn’t doing that when he started working with Lendl and I don’t think he will be doing that to Amélie either. “It’s about whether or not he will listen to somebody else and trust somebody else,” she said. Martina Navratilova, who won nine singles titles at Wimbledon, says the relationship between Mauresmo and Murray will only work if Murray trusts his new coach. I think that she has the skills to fit the bill.” “She is a lovely, graceful and creative player, very thoughtful on the court and a great tactician. “I always loved watching Mauresmo play,” she said. Murray also revealed that her son first thought about hiring Mauresmo about six weeks ago, and that she fully approved of his decision. I hope Amélie will encourage him to use more – and come forward – with his drop shots.” I would like to see him using his creativity a bit more, because a lot of variety in his game he doesn’t use as much as he used to. “He can be aggressive,” she said, prior to the 27-year-old’s rather tame defeat to Radek Stepanek at Queen’s. |
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